16 BJJ Warm Up Drills Every White Belt Must Do!
11:18
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16 BJJ Warm Up Drills Every White Belt Must Do!
Whether you’re a brand-new white belt or a highly experienced black belt, these 16 warm up drills will improve your BJJ game. Although I don’t expect you to perform all of these daily, I do recommend choosing 6-8 of these drills and creating different warm up routines to follow. Not only are these a great way to warm up and get the blood ...
83.1K viewsSep 26, 2021
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