How to Do the Cable Crunch for Ab Strength and Size | Breaking Muscle
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Cable Crunch: Video Exercise Guide & Tips
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788K views · 6.6K reactions | STOP Making This Cable Crunch MISTAKE! When performing cable crunches, avoid hinging at the hips, as this shifts the effort to your hip flexors and takes focus away from your abs. Instead, keep your hips and thighs locked in place to fully engage your core muscles. Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook
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17K views · 572 reactions | How to do the cable crunch #abworkout #cablecrunches #sixpack | Lost and Lifting | Facebook
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