How to Exercise for Strength Gains & Hormone Optimization |Medsense
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How to Exercise for Strength Gains & Hormone Optimization |Medsense
Join Dr. Andrew Huberman as we unlock the science behind optimal performance and health. In this compelling monologue, we delve into advanced insights from Dr. Duncan French on how targeted training impacts hormones like testosterone in both men and women, exploring the roles of adrenal glands and gonads. Discover effective weightlifting ...
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Women who exercise have better hormone balance, higher libido, faster arousal, stronger pelvic floors, more stamina, energy, and confidence, making sex feel lively and enjoyable. In contrast, non-exercising women experience more stress, fatigue, lower libido, slower arousal, weaker pelvic floors, and low confidence, making intimacy harder and less exciting. #over40 #mindset #loveyourself #fitnessmotivation | Oke G Asiafa
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Biofloc Weekly | Episode 01 | Benefits of Using Biofloc Technology for indoor shrimp Farming. There are many reasons to adopt the Biofloc technology for indoor shrimp farming culture. This episode explains how utilizing Biofloc for culturing shrimp can reduce feed cost and improve bio-security. Subsequent episodes will be released on every Friday 2:00PM at GMT 08 Interested to learn more about aquaculture? Or to even explore the trade as an career? Contact us now at [email protected] 🦀�
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