A Beginner’s Guide to Get the Splits in One Day
A Beginner’s Guide to Get the Splits in One Day
1.3M viewsFeb 1, 2025
wikiHowAdam Shuty
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views10 months ago
wikiHowAdam Shuty
MIDDLE SPLIT TUTORIAL // 10 minutes of BEST STRETCHES
10:08
MIDDLE SPLIT TUTORIAL // 10 minutes of BEST STRETCHES
65.6K viewsOct 27, 2017
YouTubeMaria Krasowska
FAST and EASY Middle Splits Tutorial with ‪@trainwithkendall‬
5:00
FAST and EASY Middle Splits Tutorial with ‪@trainwithkendall‬
1.4M viewsAug 9, 2018
YouTubeBodyKinect by Kendall
How to do MIDDLE SPLIT FAST (हिंदी में) | Reduce Muscle Pain & Thigh Gap for BEGINNERS
9:36
How to do MIDDLE SPLIT FAST (हिंदी में) | Reduce Muscle Pai…
88.4K viewsSep 25, 2021
YouTubeSmile With Khushi
How to Do The Middle Splits / Follow Along Tutorial!
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
929.8K viewsJun 9, 2014
YouTubePsycheTruth
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K viewsOct 22, 2017
YouTubegymgemma
24:02
Get Flexible Af With This 25 Minute Middle Splits Stretching Routine
4.3K viewsApr 5, 2023
YouTubeZohar Yoga Flex
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
868.3K viewsJan 27, 2021
YouTubeDaniela Suarez
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
5:45
How to get your splits in ONE DAY (SIMPLE, FAST, EASY) for BEGIN…
9.3M viewsSep 3, 2018
YouTubeGabriella Whited
1:52
How to do Middle Splits - EASY and FUN Stretching Tutorial
752 viewsJun 3, 2021
YouTubeVlada Zhizhchenko
12:33
How to Get Splits in One Day | Stretching Routine
89.7K viewsJul 28, 2018
YouTubegymgemma
21:45
Middle Splits for Beginners - FOLLOW ALONG
320K viewsJan 28, 2017
YouTubeTykato Fitness
10:30
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
4.8M viewsSep 14, 2019
YouTubeThe Rybka Twins
11:09
MIDDLE SPLIT // 10 minutes follow along
40.7K viewsJun 5, 2021
YouTubeNina Strojnik
6:54
Middle Split Stretch Routine (5 Minutes)
123.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
54K viewsNov 3, 2021
YouTubeLazy Dancer Tips
14:39
Beginner Stretching for Middle Splits // How to Start and Improve!
13.2K viewsJan 11, 2021
YouTubeRachel Anne Peterson
7:56
Middle Split Stretches for Beginners Ι Middle Split Tutorial
288.1K viewsDec 3, 2017
YouTubeSid Paulson
20:50
15 Minute Middle Split Routine - Hip Stretches (All Levels)
338.8K viewsMar 4, 2021
YouTubeSaturnoMovement
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.6M viewsMar 13, 2021
YouTubeAnna McNulty
6:26
How I Learned the Full Splits in 3 Months
29.3K viewsJan 7, 2022
YouTubeVictor Fang
11:10
Best Middle Split Stretches to get the Middle Splits Fast!
10.2M viewsDec 4, 2021
YouTubeAnna McNulty
21:11
15 Min Beginner Middle Split Stretching Routine [FOLLOW ALO…
261K viewsOct 17, 2022
YouTubeUnity Gym
4:19
Middle Splits! 2 effective stretches to get you there fast!
18.9K viewsNov 25, 2015
YouTubeAction Jacquelyn
8:41
How to do MIDDLE SPLITS for Beginners | Effective & Guarantee…
47.5K viewsJun 27, 2020
YouTubeSmile With Khushi
28:12
Middle Splits Stretch Routine [Follow-Along]
17.5K viewsApr 17, 2021
YouTubeKayleen Babel
See more videos
Static thumbnail place holder