Alcohol and IBS
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YouTubeThe Gut Show
Alcohol and IBS
What is your relationship with alcohol and your gut health? Alcohol will never be helpful for the gut - sure, red white can offer you some polyphenols - but the alcohol itself will always be considered a toxin to your gut. This doesn't mean you HAVE to avoid all alcohol forever. It does mean this is going to be something to talk about for gut ...
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