Just for fun, wanted to see how heavy I could go 😅 The goal wasn’t to do max reps for each weight; just to warm up to my heaviest weight 💪🏼 8kg (18 lbs) - 3 reps ✅ 12kg (26 lbs) - 3 reps ✅ 16kg (35 lbs) - 3 reps ✅ 24kg (53 lbs) - 1 rep ✅ I love my @gobeyondbalance fitness station for working on pullups and dips at home 🙌🏼💫 | KB Fit Britt
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Just for fun, wanted to see how heavy I could go 😅 The goal wasn’t …
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66 reactions · 12 comments | Side lever work on a Sunday! Grateful for awesome workout buddies @rootsfit @asprinkleinthyme @marissa_fitness_ #sundayfunday | KB Fit Britt | Facebook
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66 reactions · 12 comments | Side lever work on a Sunday! Grateful f…
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70 reactions | Here is a great compression & core strength drill from my coach @rootsfit  I’ve seen some amazing gains in my mobility and compression strength since starting gymnastic strength work back in December. My handstand, ring training, and even lifting all feel easier! | KB Fit Britt | Facebook
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70 reactions | Here is a great compression & core strength drill …
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I moved today (literally two blocks down on the same street 😆). While I'm super excited about my new spot, I'm definitely going to miss doing my backyard pull ups! 😭 | KB Fit Britt
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I moved today (literally two blocks down on the same street 😆). While I'…
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1.1K views · 28 reactions | Hi old friend  I haven’t trained muscle ups in years but it’s nice to know my training keeps me strong enough to do them if I want to  I love being able to train rings & gymnastics strength at home now that I have a stall bar! Thanks Gobeyondbalance  | KB Fit Britt | Facebook
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1.1K views · 28 reactions | Hi old friend  I haven’t trained muscl…
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This is Day 3 of the lead up into the 15 Day Fit in 15 Challenge,...
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This is Day 3 of the lead up into the 15 Day Fit in 15 Challenge,...
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1.2K views · 128 reactions | Skin the Cat to Pullover I can aaaaalmost keep my toes pointed on this one! Drill by coach RootsFit | KB Fit Britt | Facebook
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1.2K views · 128 reactions | Skin the Cat to Pullover I can aaaaal…
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