Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
YouTubeMichelle Kenway
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
These gentle lower back stretches reduce back stiffness and improve spinal flexibility. This Physiotherapist guided stretching routine includes stretches for the muscles and joints of the lower back along with hamstring, buttock and hip flexor muscles to also help prevent lower back pain. These safe stretching exercises are suitable for ...
453.7K viewsApr 16, 2020
Shorts
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
343.1K views
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by
Doctor O'Donovan
Physio Neck Exercises Stretch & Relieve Routine
5:10
5.1M views
Physio Neck Exercises Stretch & Relieve Routine
Michelle Kenway
Physical Therapy Exercises
The 7 BEST Non-Surgical ACL Tear Rehab Exercises & Stretches! | PT Time with Tim
8:32
The 7 BEST Non-Surgical ACL Tear Rehab Exercises & Stretches! | PT Time with Tim
YouTubePT Time with Tim
280.3K viewsFeb 21, 2022
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
16:14
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
YouTubeBob & Brad
2.4M viewsJun 26, 2017
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Routine
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Routine
YouTubeBob & Brad
414.9K viewsOct 2, 2017
Top videos
Beginners PHYSIO Core Exercises for LOWER BACK PAIN
9:56
Beginners PHYSIO Core Exercises for LOWER BACK PAIN
YouTubeMichelle Kenway
150.9K viewsMay 16, 2020
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
YouTubeMichelle Kenway
733.7K viewsApr 9, 2020
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
YouTubeJenny McClendon
1.6M viewsApr 13, 2020
Physical Therapy Benefits
Ultimate Comfort: Exploring the Benefits of Physical Therapy
Ultimate Comfort: Exploring the Benefits of Physical Therapy
TikTokphysio_mike
23.5K viewsNov 30, 2021
What Are Four Benefits Of Physical Therapy? - Orthopedic Support Network
2:23
What Are Four Benefits Of Physical Therapy? - Orthopedic Support Network
YouTubeOrthopedic Support Network
6 views6 months ago
The Benefits of Physical Therapy
3:49
The Benefits of Physical Therapy
YouTubeDartmouth Health
7.3K viewsSep 23, 2009