Democratic lawmaker confronts Speaker Johnson over shutdown

How To Bench Press With Perfect Technique (5 Steps)

The PERFECT Bench Press (5 Steps)

🛑 Stop Doing THIS on the Shoulder Press! A common beginner mistake on the dumbbell shoulder press is shrugging your shoulders. It’s a subtle error that often happens when you’re not fully aware of which muscles should be doing the work. When you shrug, your shoulder blades elevate and your traps take over instead of your delts. ✅ To maximize shoulder engagement, keep your shoulders down and stable throughout the movement—think “shoulders away from your ears” as you press. Outfit from @DFYNE . U

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Geometry Dash 2.2 – “Dash” 100% Complete [All Coins]

How Geometry Dash Teaches its Mechanics

I Made an IMPOSSIBLE Level in All GD Updates (1.0 - 2.2)