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YouTube@Yoga_with_Neha (DM for online yoga classes)
Scorpion Pose Progression with Ball | Flexibility & Balance Training#ytshorts #yoga #motivation
Learn the powerful Scorpion Pose (Vrschikasana) with the support of a Yoga Ball and improve your backbend, shoulder strength, balance, and core control. Is video mein aap step-by-step techniques ke saath advance backbending ko safely practice kar sakte hain. What you will learn: • Ball support ke sath Scorpion Pose • Spine opening ...
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