9 Simple Exercises for a Sedentary Lifestyle | Sixty and Me
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9 Simple Exercises for a Sedentary Lifestyle | Sixty and Me
If you're looking to add more movement to your days, check out these easy exercises that fight sedentary lifestyle.
11 months ago
Sedentary Lifestyle Risks
The risks of a sedentary lifestyle far outweighs the risk of getting hurt in the gym, or injured doing sport. So let's show up and move it.🐬 Happy Olympic Day.💪🏽😊 #olympicday #olympian | Pandelela Rinong
0:10
The risks of a sedentary lifestyle far outweighs the risk of getting hurt in the gym, or injured doing sport. So let's show up and move it.🐬 Happy Olympic Day.💪🏽😊 #olympicday #olympian | Pandelela Rinong
FacebookPandelela Rinong
70.1K views2 months ago
309K views · 145 reactions | Your habits shape your health. A sedentary lifestyle and genetic risks are fuelling cancer cases, especially among young women. Just 30 minutes of exercise and routine screenings can make all the difference. Prevention starts with you. Act now! #MaxHealthcare #CancerAwarenessMonth #CancerCare #NidarrHamesha | Max Healthcare | Facebook
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309K views · 145 reactions | Your habits shape your health. A sedentary lifestyle and genetic risks are fuelling cancer cases, especially among young women. Just 30 minutes of exercise and routine screenings can make all the difference. Prevention starts with you. Act now! #MaxHealthcare #CancerAwarenessMonth #CancerCare #NidarrHamesha | Max Healthcare | Facebook
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7 Health Risks of a Sedentary Lifestyle
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