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modernmobility.com
Front Splits Online Program - Modern Methods of Mobility
Get all the tools you'll need to achieve the square-hip front split. With programming that addresses individual sticking points, this online program will systematically increase your split depth whether you're just starting out or trying to drop those last couple inches to the ground.
11 months ago
Split Jump Workout
0:19
2.6K views · 2.8K reactions | #DGP_SYLENDRA_BABU & #INDIA_ STRONGMAN workout (split jump) #CAPTAIN K FITNESS TRAINING ACADEMY | Kannan Strong Man India | Facebook
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249K views · 6.3K reactions | BASIC SPLIT PUSH DAY WORKOUT | Paul's Basics | Facebook
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1 month ago
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1.7M views · 5.4K reactions | Try the standing split jump rope! ️♀️ This fun move combines #flexibility and #jumping. Ready to challenge yourself? Let’s go! #JumpRope #Fitness | China Box | Facebook
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2 weeks ago
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