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73K views · 402 reactions | Need to understand neck pain, spinal alignment, or cervical disc issues? Learn how the C2-C5 spinal motion segment supports head movement, protects your spinal cord, and plays a major role in common conditions like herniated discs, cervical spondylosis, and nerve compression. Whether you're dealing with neck stiffness, chronic pain, or recovering from an injury, this insight can help you take the next step toward relief and recovery. | Spine-health | Facebook
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31K views · 364 reactions | Need relief from neck pain, stiffness, or tingling in your arms? Cervical bone spurs—also known as neck osteophytes—can press on nerves and cause chronic discomfort. Learn the common symptoms, causes, and treatment options for bone spurs in the neck. Whether you're dealing with headaches, limited neck movement, or numbness, understanding your condition is the first step to feeling better. | Spine-health | Facebook
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