Understanding Toxic Relationships and Emotional Manipulation

BOS Planet on Instagram: "🤯 Live telescope tour of the Orion Nebula hosted by the talented @chasingthemilk 👏 📷 How to capture it: 👇 1️⃣ Find it: Look below Orion’s Belt — that fuzzy “star” in the sword is the nebula. 2️⃣ Gear: You can use almost anything — a DSLR, mirrorless, or even a smartphone mounted on a tripod. A small telescope or a telephoto lens (135mm–300mm) helps pull out more structure. 3️⃣ Settings: Go manual. ISO 800–1600, exposures of 5–15 seconds if you’re not tracking, or lo