Try a class and have some Fun!! Workout at Synergy!!!! | Synergy Fit | Facebook
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Unlock Your Powerhouse: EMS with Group Training! Ready for a stronger, more toned you? Synergy EMS offers Electric Muscle Stimulation (EMS) training, previously a secret of pro athletes and celebrities. Experience the results of a 90-minute gym session in just 20 minutes, twice a week! We provide concierge-style personal training and exciting group training classes to maximize your gains. Enjoy expert guidance and a motivating community. Serving Birmingham, Michigan, and surrounding areas, we sa
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Do and don'ts! Make sure you workout correctly! - Follow SynerMuscle #synermuscle #abs #muscle #synergy #fyp #explore | SynerMuscle
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AME TOOLIS | SYNERGY COACH on Instagram: "Hitting Synergy Open sessions over Christmas? Sometimes you need a simple, repeatable session that has everything y’need. Smart-paired lifts, super time friendly and that HR boosting response we all love, with the benefit of progressive strength training. This is a Peripheral Heart Action format I’ve added to MySynergyCoach for open sessions. My go to type of training. Super efficient, effective, and easy to repeat. Our app lets you track it, repeat it,
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