1.1M views · 2.2K reactions | VO BALL https://www.thevoball.com/shop-vo-ball/ FITNESS, BOXING, MARTIAL ARTS "Hands down the best and the realest home training equipment." - ACCURACY, TIMING,SPEED - COORDINATION, REFLEXES, FOCUS - NO LIMIT MOVEMENT - FULLY ADJUSTABLE - FOR ALL AGES AND SKILL LEVELS - EASY INSTALL AND STORE AWAY - CEILING SAFETY MEASURES - 100% MONEY BACK GUARANTEED IF YOU DON'T MAKE IMPROVEMENTS Learn more at WWW.THEVOBALL.COM #VOBALL | VoBall | Facebook

1.8M views · 4.9K reactions | BLUE  or WHITE ⚪️?! Great drill for training a verbal reactive curved sprint while competing! Athletes eat these kind of drills up! They didn’t want to stop. DISCLAIMER: Blue shirt had permission to drop first ball since he only had one working 駱 | Michael Drach Training | Facebook

1.1M views · 10K reactions | Barcelona don't let the ball touch the ground in training  | GOAL | Facebook