taking care of yourself can be very free. | wellness

How I Saved Myself This Year: A Mental Health Journey

ily and you’re worth it, be kind to yourself #reminder #perspective #fypシ゚viral #fyp #selfcare

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Embrace Fun and Freedom with Vivid Hair Colors

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Boys Being Boys on Instagram: "Just @boysbeingboyos 🤝 Recreational play among boys — whether expressed through outdoor games, unstructured physical activity, or spontaneous social challenges — contributes to development in ways that combine physiological, cognitive, and emotional dimensions. Physically, such activity increases cardiovascular engagement, muscular coordination, and exposure to sunlight and varied terrain, which are associated with resilience and metabolic benefits across adolesce