Colby Crank on Instagram: "Was trying to find good examples of bottom technique and saw this 😂😂, what it looks like when wrestlers are lagging in real life lol. Knox is cold on top, and wants to create some chaos, Blaze stays patient and not playing into it, just looks funny lol"

FloWrestling on Instagram: "#6 Tyler Knox holds on to win 1-0 over #31 Tristan Daugherty after fending off this takedown at the end of the match!"

FloWrestling on Instagram: "Not even a singlet pull could stop Marcus Blaze from getting the pin over All-American Tyler Knox 😬"

New Dad Dawson Knox reacts to 2 touchdown game

Michelle Knox on Instagram: "If you actually went to the grocery store and filled your cart with all the food that you would need for an entire year, you might just be surprised.😄 #Homesteading #OrganicGardening #FoodSecurity #FoodPreservation #Herbalism #GrowYourOwnFood #SelfSustainable #Self-sufficiency #MoreThanFarmers #FoodIndependence #RealFoodMovement"

Canadian Snowcross Racing Association on Instagram: "Merry Christmas! Wishing everyone health and happiness. @pennzoil @royaldistributing @fxrracing @caproskis @tomsmithchevrolet @truenorthmotorsports @fxrsnow @sunocoracefuels @onsnowmagazine @studboytraction @oncallable @knox_insulation_and_roofing @usher.syndrome.warriors @skidoo @polarissnow @tekridertekvest #snowcross #csra #racing #canada #champion"