Been reminding myself that movement is a privilege, not a chore. There’s more than one way to train, and it should compliment your life, not take away from it. Lately, I’ve felt the burnout from constant intense workouts, and it’s brought me back to my roots — moving to feel alive, not just to chase numbers. Training is more than building muscle. It’s play, freedom, and joy. If you’re dreading the gym, it may be time to remember why we move: To feel alive To clear the mind To protect our joints
Been reminding myself that movement is a privilege, not a cho…
14 views3 months ago
FacebookRuben Sandoval
202K views · 28K reactions | It's such a privilege to move..... The joy of movement is inexplicable  Good morning, my lovelies #k8dgr8 #k8alayo #fitness #dance #dancingqueen #happychild #positivevibes | Kate Henshaw | Facebook
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202K views · 28K reactions | It's such a privilege to move..... The jo…
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FacebookKate Henshaw
Movement is a damn privilege. We get so caught up in chasing goals, numbers, and aesthetics that we forget – the ability to move is a gift not everyone has. You don’t have to train. You get to. You don’t have to lift heavy. You get to. You don’t have to push through discomfort. You get to. Movement is an opportunity. It’s a second chance every single day to prove what your body can do. So, treat it like the privilege it is. Stop complaining about what you have to do. Start appreciating what you
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Movement is a damn privilege. We get so caught up in chasing goals…
20.3K views8 months ago
Facebookvanja.moves
Movement is a privilege. One day, we might not be able to run, ride, or train like we do now. It’s an opportunity we shouldn’t take for granted. So move with gratitude. Push with purpose. #MoveMore 💪 Don’t forget, you can join the Move More challenge until June 1st — check out @freeletics link in bio for more info! #FreeleticsCommunity #Freeletics #FreeAthlete #NoExcuses #FreeleticsxDecathlon #Domyos Le mouvement est un privilège. Il se peut qu’un jour nous ne soyons plus en mesure de courir, d
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Movement is a privilege. One day, we might not be able to run, ride, …
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FacebookFreeletics
1.1K views · 94 reactions | It’s easy to forget what a privilege...
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1.1K views · 94 reactions | It’s easy to forget what a privilege...
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FacebookHASfit
6 comments | Movement is a gift. Pain is a privilege. Not everyone is lucky enough to push their body, test their limits, or feel that burn that reminds you you’re alive. So if you’re able to move today — don’t waste it. Some people would give anything for the strength, health, or mobility you take for granted. So honor your body: Use it. Push it. Be grateful for it. #fitnessmotivation #mindset #gratitude | Dom Dowling | Facebook
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6 comments | Movement is a gift. Pain is a privilege. Not everyone i…
343 views1 week ago
FacebookDom Dowling
1.4K views · 108 reactions | Functional movement is a privilege....
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1.4K views · 108 reactions | Functional movement is a privileg…
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FacebookJah Agcaoili
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