2.8K views · 30 reactions | I boil it all down for you in this 7.5 minute video to explain what pain free birth is, why it is accessible to everyone and how it actually works! | Pain Free Birth | Facebook
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FacebookPain Free Birth
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FacebookPain Free Birth
Here’s the thing: Pain free birth IS possible. It is proven that control over the mind (psychological pain control) can decrease (biological) labor pain experience - and totally eliminate it for some! This idea is about Central Nervous System Control (CNSC). 🧠 Control over your mind and what you are thinking CAN directly impact the pain you do or don’t feel - and some have experienced this in labor! Things that can increase that mind control? • Birth education classes • Hynobirthing/hypnobabies
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FacebookThe Labor Mama
Birth is not random. It is not designed to hurt or harm you, and you don’t have to “suffer” through it!⚡ Birth is a natural process guided by your internal hormonal physiology. 🤯 ✨Master your physiology —> Master pain✨ The first step to a pain free birth is to renew your mind and release the fear! 🧠 One of my favorite verses says, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” -Roman’s 12:2 If you are struggling to ditch the fear, ask yourself:
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