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Relay Exchange Preparation: Drills for Effective Handoffs
Learn essential relay exchange drills including standing 2 touch passes, acceleration handoffs, and zone running. Enhance your baton exchange technique with these tips! #relayexchanges #baton #handoffs #sprinting #sprints #4x100relay #collegetrack Coach Jazz(@coachjazz33). original sound - Coach Jazz. Relay exchange prep⚡️ A few quick ...
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