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How to BEND without hurting yourself. This helps back pain!
1:57
YouTubePosture Makeover
How to BEND without hurting yourself. This helps back pain!
This video is an excerpt of The 30 Day Posture Makeover, a 3 hour video series that is available as a DVD, digital download or app. See more free videos, buy our book, DVD or digital download at http://thepowerofposture.net/ iPhone app https://itunes.apple.com/us/app/the-30-day-posture-makeover/id1170764419?ls=1&mt=8 Addroid app https://play ...
58.3K viewsAug 4, 2017
Shorts
Bending your back won’t break you 🤷 What does? Poor conditioning and low tolerance to movement stress. Your spine was designed to move, so give it the chance to get stronger. Comment the word “CHRONIC” and I’ll send you the exact plan to do that 💪 | Josh Russell - Exercise Physiologist AEP
0:51
24 views
Bending your back won’t break you 🤷 What does? Poor conditioning and low
Josh Russell - Exercise
⭐ “Perfect Back Bending Tutorial | Step by Step Backbend for Beginners | Increase Flexibility Fast”
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⭐ “Perfect Back Bending Tutorial | Step by Step Backbend for Beginners |
yoga_with_Sherwal
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Shop Bending Exercise

Sponsored
About our ads
$25.88
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