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Melissa Riley | Certified Health + Nutrition Coach on Instagram: "Clove water benefits 👇 boosts digestion and reduces bloating rich in antioxidants and supports immunity anti-inflammatory and helps with joint pain fights bacteria and freshens breath can help balance blood sugar and support liver health 🕓 best time to drink: morning on an empty stomach (or after meals for digestion) ⚠️ Precautions: - limit to 1 cup per day - not recommended for long-term daily use without breaks -

Swati Singh on Instagram: "Day-2 Clear skin challenge🤝 🌿 Clove Benefits: 1. Boosts Digestion – Stimulates enzymes, reduces gas and bloating. 2. Rich in Antioxidants – Fights free radicals and supports overall health. 3. Anti-Inflammatory – Helps reduce pain and swelling, especially in joints. 4. Supports Oral Health – Fights bacteria, freshens breath, and soothes toothaches. 5. Regulates Blood Sugar – May improve insulin function (good for diabetics). 6. Enhances Immunity – Antibacterial and a