Standing, low impact beginner workout with Team Body Project
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YouTubeBody Project
Standing, low impact beginner workout with Team Body Project
https://teambodyproject.com Come and workout with the team at Team Body Project. Low impact workout plans for all fitness levels - support, kindness and RESULTS!
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Body Project HIIT
Complete HIIT | Team Body Project
Complete HIIT | Team Body Project
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14K views · 781 reactions | **New Workout Alert** Fusion HIIT is here and it’s a real beauty. A blend of Pilates and HIIT training it provides an outstanding session for your WHOLE body. You can do the full workout standing - and for those of you that want to there are some final and optional mat-based sets. Alex has come up with something really fresh with this session so we hope you enjoy it!  | Body Project | Facebook
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14K views · 781 reactions | **New Workout Alert** Fusion HIIT is here and it’s a real beauty. A blend of Pilates and HIIT training it provides an outstanding session for your WHOLE body. You can do the full workout standing - and for those of you that want to there are some final and optional mat-based sets. Alex has come up with something really fresh with this session so we hope you enjoy it!  | Body Project | Facebook
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