Martial arts Flow 13
0:26
YouTubeUrban Warrior Fit NYC
Martial arts Flow 13
🔥 Martial Arts Flow 13 | Jab, Cross, Push Kick, Roundhouse, Spinning Hook Kick 🔥 In this martial arts combo, I combine boxing fundamentals with dynamic Taekwondo and kickboxing kicks. This flow is designed to improve striking accuracy, footwork, and overall cardio. 🥊 Combo Breakdown 1. Jab, Cross: Sharp hands to set the rhythm. 2. Push ...
1.3K views3 months ago
Flow State
Flow State: Definition and Tips to Get Into Flow
Flow State: Definition and Tips to Get Into Flow
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27K views · 583 reactions | The flow state, or being “in the zone,” is a unique mental state of effortless engagement. And the good thing is, anyone can find flow. Get tips on how to achieve flow in your daily life: | TED-Ed | Facebook
FacebookTED-Ed
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1.6K reactions · 722 shares | The neuroscience behind getting in the zone, and how to enter the flow state with ease. #Monday #productivity | Halo Neuroscience | Facebook
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FacebookHalo Neuroscience
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